I write about health and wellbeing, nutrition, parenting, green lifestyle and New York City. My work has been featured on Livestrong.com, Nymetroparents.com, Parents.com and in print in Big Apple Parent and its sister publications (Brooklyn, Queens, Westchester, Long Island).
Here is some of my most recent work.
How to Get Health Insurance When Your Employer Doesn't Offer It
How to Get More Nature In Your Life
5 Ways Your Phone Is Sabotaging Your Weight-Loss Goals — and 4 Ways It Can Help
This Year's Hottest Kids' Birthday Party Themes–And How to Pull Them Off
6 Signs Your Child Is a Victim of Cyberbullying 6 Signs Your Child Is a Victim of Cyberbullying
Causes of Overeating and How to Stop
Why Intuitive Eating Is the Anti-Diet — and How to Get Started
Why You Should Adopt a Houseplant
Diners for Families
How to Become a Zero-Waste Household
How to Help Your Teens Grow Up to Be Independent Adults
Tummy Time Hacks For Your Baby
5 Ways Your Phone Is Sabotaging Your Weight-Loss Goals — and 4 Ways It Can Help
7 Creative Ways to Get More Nature in Your Life
What Are Processed Foods and Are They Really That Bad to Eat?
10 Hidden Gardens in NYC You’ll Want to Keep a Secret
The Woman Who Invented Duct Tape
How to Detox Your Entire Home
How Johnson and Johnson Pioneered Cat Memes in the 1950s
Family Family Cruises Departing from New York Area
How To Plan A Family Cruise
5 Reasons to Love Dumbo
11 Thoughts You Have When You're Pregnant and it's Hot AF Out
Nymetroparents.com: Detox the Toybox
Nymetroparents.com: What Potty Training Taught Me
Parents.com: 7 Things to Do Differently During Pregnancy #2
Times Square With Kids: It's Not Just for Tourists
Where to Experience Chinese Culture in NYC
Moving Homes When You're Pregnant: 9 Tips for Doing It Safely
Fine-Dining Club in NYC Makes Eating at Restaurants with Kids a Breeze
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How to Get Health Insurance When Your Employer Doesn't Offer It
-
How to Get More Nature In Your Life
-
5 Ways Your Phone Is Sabotaging Your Weight-Loss Goals — and 4 Ways It Can Help
-
This Year's Hottest Kids' Birthday Party Themes–And How to Pull Them Off
-
6 Signs Your Child Is a Victim of Cyberbullying 6 Signs Your Child Is a Victim of Cyberbullying
-
Causes of Overeating and How to Stop
-
Why Intuitive Eating Is the Anti-Diet — and How to Get Started
-
Why You Should Adopt a Houseplant
-
Diners for Families
-
How to Become a Zero-Waste Household
-
How to Help Your Teens Grow Up to Be Independent Adults
-
Tummy Time Hacks For Your Baby
-
5 Ways Your Phone Is Sabotaging Your Weight-Loss Goals — and 4 Ways It Can Help
-
7 Creative Ways to Get More Nature in Your Life
-
What Are Processed Foods and Are They Really That Bad to Eat?
The 101 on processed foods -
10 Hidden Gardens in NYC You’ll Want to Keep a Secret
Soak in the greenery at a garden oasis in Manhattan. -
The Woman Who Invented Duct Tape
The iconic product has been around for 75 years. Learn about the "aha" moment that sparked the idea for its creation, the U.S. president who pushed it forward—and how Johnson & Johnson helped bring it to market. -
How to Detox Your Entire Home
Five simple steps to reducing environmental toxins around your house -
How Johnson and Johnson Pioneered Cat Memes in the 1950s
In homage to National Cat Day, and that decidedly feline holiday around the corner—Halloween—we're cracking open the pages of the Cat-A-Log, a publication Ethicon produced packed with funny feline photo -
Family Family Cruises Departing from New York Area
Here are some of the most family-friendly cruise lines with the best attractions for kids departing from the New York area. -
How To Plan A Family Cruise
Find a family cruise that’s a good fit for your family with these cruise tips. -
5 Reasons to Love Dumbo
Looking for a fun afternoon with your kids? A trip to the DUMBO section of Brooklyn might be just what your family is looking for -
11 Thoughts You Have When You're Pregnant and it's Hot AF Out
Being heavily pregnant in the high summer is the worst. These are the thoughts that run through a pregnant woman's head when the mercury rises. -
Nymetroparents.com: Detox the Toybox
Simple steps to reduce your kids’ exposure to environmental hazards where they sleep and play -
Nymetroparents.com: What Potty Training Taught Me
Why the biggest lesson from potty training was for me, not my son. -
Parents.com: 7 Things to Do Differently During Pregnancy #2
Feeling overwhelmed by your second pregnancy? Here's your cheat sheet to what you should do differently the second time around. -
Times Square With Kids: It's Not Just for Tourists
Despite its reputation, Times Square is perfect for a family outing, offering a variety of things to do with kids in the heart of New York City. -
Where to Experience Chinese Culture in NYC
New York City is home to the biggest Chinese-American population in the U.S., so it’s a great place to explore Chinese customs, history, and of course, food! -
Moving Homes When You're Pregnant: 9 Tips for Doing It Safely
Survive the dreaded moving day (and beyond) when you've got a baby on board. Here's what's safe, what's not, and tips to make it all go smoothly. -
Fine-Dining Club in NYC Makes Eating at Restaurants with Kids a Breeze
Eating out with kids at new lunch club for toddlers.
